The workouts I did worked on my endurence for the trail we have coming up in a couple of weeks. I feel like im getting there but I know there is more i need to work on before the trail.
Saturday, April 21, 2012
body shop
So this week I was allowed to do body shop and for my body shop I played basketball with the guys for about two hours and Then I did the workouts with Pastor Tim, And it made me realize how much one week away can take out of you becasue it was tough on me to get my speed back to where it was.
The workouts I did worked on my endurence for the trail we have coming up in a couple of weeks. I feel like im getting there but I know there is more i need to work on before the trail.
The workouts I did worked on my endurence for the trail we have coming up in a couple of weeks. I feel like im getting there but I know there is more i need to work on before the trail.
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